In a world where keto fans scan every label for hidden sugars, Fitbakes has engineered a innovation that is rewriting the rules of bread substitutes. Their Wholegrain Wraps contain just 3g of carbohydrates per serving, making them undisputed champions among the lowest carb wraps. This is not achieved by synthetic fillers, but instead an amalgamation of old fermenting techniques and modern nutrition science which preserves the soul of sourdough while decreasing digestible carbohydrates.
Net Carbohydrates in Low Carb Breads What are they?
Knowing the carbs is the first step in making low carb bread magical. Fitbakes exposes this trap. Each wrap weighs 40g and contains 18g of carbohydrates total. However, 15g are made up of compounds such as resistant wheat starch or oat fiber which the human digestive system is unable to process. They are inert and pass through the digestive tract, with only a 3g impact on blood sugar levels.
Image credit: fitbakes.co.uk
The starch that is resistant to oxidation also functions as a prebiotic. It provides food to beneficial gut bacteria, and creates short-chain fatty acid which reduces inflammation. Journal of Nutrition published research that shows diets rich with the fibers could lower HbA1c levels in diabetics with type 2 diabetes in an average of 0.4 percent over a 12 week period. To put it in perspective, that is the effect of some prescription medications delivered through the simple tortilla.
Fermentation Alchemy Sourdough is a perfect match for Carb Friendly Wraps
Fitbakes wild fermentation takes 18 hours which utilizes a unique Lactobacillus Culture. This extended period of souring decreases the amount of phytic acid by 60%. Additionally, it releases zinc and magnesium that are typically locked within bread. The resultant lactic acid forms the tangy backbone typically associated with San Francisco sourdough, while Acetic acid preserves the wrap without chemical additives.
Golden flaxseeds, ground on-site are rich in omega-3 ALA and lignans that help stabilize blood sugar. Psyllium, when activated with warm water, develops into a flexible gel which mimics gluten’s elastic properties. When baked at 375°F (11 minutes) the exterior develops tiny bubbles, which then crisp on a hot plate. It gives the texture of a flatbread. These carb friendly wraps remain pliable even after refrigeration, unlike almond-flour versions that crumble at room temperature.
The versatility of Fitbakes wraps goes beyond lunchtime. Make one into a keto pizza with a 10-inch base by docking the surface using a fork and baking for 8 minutes, then adding 2g-carb marinara as well as full-fat mozzarella. The high protein content 11g per wrap of vital wheat gluten as well as pea isolat prevents the crust from becoming soggy under wet toppings. Home cooks tell us that their cakes have crisp edges, chewy centers and are akin to traditional dough.
Breakfast Start by warming the wrap in a hot skillet. Fill it with scrambled eggs, avocado or sugar-free bacon. Then roll tightly. The fibers absorb moisture without being damaged, making it an convenient meal to take with you on the go. Parents crafting school lunches appreciate the 14-month ambient shelf life and the fact that one wrap can satisfy hunger for longer than two slices of cloud bread.
Freshness and storage
Fitbakes packaging each batch of bread in nitrogen-flushed sleeves to prevent the flax oils from oxidizing. The wraps are enriched with 38% bound moisture trapped in the psyllium fiber lattice stopping the retrogradation of starch that can cause the bread to harden within hours. You can revive them in 3 minutes of baking at 300°F to freeze a pack and place it between parchment. This stability reduces the need to run baking marathons over the weekend and is commonplace with keto-bread recipes made at home.
Be it dealing with PCOS or participating in bodybuilding or just looking for bread that won’t hamper your progress, Fitbakes Wholegrain Wraps deliver the highest quality in every aspect. The tiniest carb wraps have become the new standard.